Services

I offer sliding scale psychotherapy services for adults, teens, couples, relationship partners, and families throughout California and Wisconsin.

Individual Therapy

Adults & Teens

Your healing is important, and you deserve to feel seen, heard, and understood. My practice centers on your goals and individuality, honoring the diversity of your intersectional identities. I support clients by co-creating a safe, supportive space designed specifically for you—a space that encourages slowing down to explore the present moment with curiosity and without judgment. Together, we will honor the wisdom of your protective patterns without forcing or fixing. By fostering awareness of the interconnectedness of mind, body, emotions, and relationships, we can work toward a deeper self-understanding, a more regulated nervous system, and a stronger sense of connection and belonging.

My work often includes helping with:

  • Anxiety & Depression

  • Complex Trauma (C-PTSD)

  • Neurodivergent Affirming

  • Body Image Issues

  • Chronic Illness

  • Life Transitions

  • Grief & Loss

LGBTQIA+ Parents

Adults, Couples, Relationship Partners

As an LGBTQIA+ affirmative therapist and parent, I am passionate about working with LGBTQIA+ folks navigating parenthood. Navigating parenting as a queer parent is full of joy and unique challenges. For many non-bio/non-gestational parents, non-binary, and trans parents, their experience presents additional challenging layers that may include feeling invisible, othered, and dealing with microaggressions. Many LGBTQIA+ parents face navigating this stage, encountering a void of support addressing their nuanced experiences. I aim to help fill this void by providing connection, solidarity, awareness and resources for clients who are LGBTQIA+ parents.

LGBTQIA+ Affirmative Psychotherapy

Adults, Teens, and Relationships

Drawing from both my personal lived experience as a queer person of color and specialized training, I provide LGBTQIA+ affirmative therapy to teens, adults, and couples or relationship partners. I specialize in supporting clients who are exploring their sexuality, gender, and relationship-expansive (kink, poly, ENM), cultural, and neurodiverse intersectional identities. Our communities deserve to feel seen, understood, and a sense of belonging. Navigating life alongside the added minority stressors and trauma that affect marginalized LGBTQIA+ and BIPOC individuals can significantly impact mental health and relationships. Together, we can create a safe space to explore and disentangle narratives that contribute to shame, reconnect with your inherent resilience, and support growth that helps you live authentically.

My work often includes:

  • LGBTQIA+ identity development and growth

  • Addressing bisexual erasure

  • Asexual identity and ace erasure

  • Supporting transgender and nonbinary teens and adults

  • Assisting LGBTQIA+ adults through major life transitions

Relationship Therapy

Couples & Relationship Partners

We grow and heal in relationships. You may find yourself disconnected from your relationships and exhausted by not feeling understood. You may feel pressure to be a perfect partner or parent, or struggle to name your feelings or needs in your relationships. As parents, navigating both the joys and the inevitable moments of stress, anxiety, and overwhelm isn’t easy. Together, we co-create a safe space to foster deeper connection with partners by learning to attune to our and our partner’s nervous systems, exploring relationship and attachment patterns, and deconstructing problem narratives and oppressions that show up as overwhelm, stuckness, and shame. I collaborate to explore patterns and expand emotional responses, create new kinds of interactions, and foster a deeper sense of secure connection and understanding between partners.

My work often includes helping with:

  • Relationship/Intimacy Issues

  • Establishing deeper connection

  • Rupture repair and rebuilding trust

  • Patterns of frustration and stuckness

  • Parenting support

  • Life Transitions

  • Exploring and affirming intersectional identities, sexuality, gender & relationships (kink, poly, ENM), that exist outside of the dominant societal structures

Fees for Services

My fee is $185 (45-50 min), $333 (90 min) for individuals, couples, and families. Sessions are typically conducted on a weekly or biweekly basis depending on your needs.

Sliding Scale

I offer sliding scale spots within my practice for those who are in need. Please let me know if a fee reduction would allow you to begin and sustain your treatment process.