A woman with short gray hair and glasses smiling outdoors in front of green bushes, wearing a dark button-up shirt.

I believe that we heal and grow in relationships with others and ourselves when we feel a sense of belonging, connection, and presence without judgment (individually, collectively, societally). The purpose of therapy is not to fix you—when we allow the unfolding of emotional experiences, it can lead us to the emergence of a deeper understanding of yourself, self-acceptance, and connecting to the power and participation you have in relationships. I bring my authentic self to the therapeutic relationship as a queer Gen X person with lived experience caring for my children and aging parents. I grew up in Wisconsin, live in California, and am of Spanish, Indigenous Mexican American, English, Scottish, and Irish ethnicities. I am also lucky to be a parent to two incredible children (my teachers) in an LGBT+ family. My intersecting identities, lived experiences, and personal journey in therapy deeply and meaningfully informs my work as a therapist.

Hi, I’m Allison Mills.

(she/they)


My Background

I graduated with a M.A. in Clinical Psychology from Antioch University Los Angeles, specializing in LGBTQIA+ Affirmative Psychology, and hold a B.A. in Fine Art from the University of Southern California. My educational and career background combines degrees in psychology and fine art, along with a prior career as a creative director in tech & entertainment, which informs my work with individuals and couples from all walks of life, including many who express themselves creatively through art, dance, music, writing, and acting.

Education

Master of Arts in Clinical Psychology
Specialization in LGBTQIA+ Affirmative Psychology
Antioch University, Los Angeles


Bachelor of Arts in Fine Art
University of Southern California

Affiliations

California Association of Marriage & Family Therapists (CAMFT)

Training

Hakomi Mindful Somatic Psychology: The Hakomi Institute - Professional Training Level 1

Emotionally-Focused Couples Therapy (EFT): ICEEFT - Externship